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Adults may look for different things in work-life balance depending on their individual circumstances and priorities. However, some common elements that adults may look for include:

  1. Flexibility: Many adults value the ability to have some control over their work schedule, whether that means being able to work remotely, have flexible hours, or take time off when needed.
  2. Time for personal pursuits: Adults may also seek work-life balance in order to have time for hobbies, exercise, socializing, or other personal pursuits.
  3. Quality time with family: For adults with families, work-life balance may also involve finding ways to spend quality time with their loved ones and support their needs.
  4. Time for self-care: Work-life balance may also involve having time for activities that support physical and mental well-being, such as getting enough sleep, exercising, or engaging in stress-reducing activities.

Ultimately, work-life balance is about finding a balance that allows individuals to feel fulfilled and satisfied both in their work and personal lives.

  • Ultimately, work-life balance is about finding a balance that allows individuals to feel fulfilled and satisfied both in their work and personal lives.

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